Let's look atwhat factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements. How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Another citrus with a short shelf life, but potentially one you will use plenty of and run out of well before the expiry date! When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Cedarwood and benzoin also work well as alternatives due to their more woody character. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. These oils can help you feel full faster, say 'no' to cravings, and keep your weight goals. Oils for Headaches DIY Essential Oil Recipes Ultimate Guide - Download/Printable You have %itemCount% in your cart. Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook, Essential Oil Diffusers - How To and Recipes Guide, Essential Oil Guide for Beginners - Getting Started, Aromatherapy Checklists - Essential Oil Uses Guide, Essential Oil Cleaning Guide with Printable Labels. I cant imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell. 60 mg. 1 ml = 1/5 teaspoon. Aroma Substitutes for Jasmine Essential Oil (absolute) Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Therapeutic Substitutions for JasmineEssential Oil (absolute). * Other oils that can be used for calming include Bergamot, Clary Sage, and Roman Chamomile.Other Lavender Uses and Substitutes, Peppermint: SpearmintDigestion and Aroma: Despite the fact that theyre chemically different (Peppermint contains mostly menthol, while Spearmint is mostly carvone),Spearmint is an excellent substitute for Peppermint. Also, keep in mind that no two oils are the same, each offers unique qualities. I have an entire post that goes over essential oil aromas, plus it includes free cheat sheetsfor each of the seven aroma categories. Both can be massaged into the skin for soothing relief. As an Amazon Associate I earn from qualifying purchases. Try this Nausea Blend in your ultrasonic diffuser. Before leaping to grab your frankincense every time you want to relax, perhaps consider if other oils will do the trick first. If youre creating a relaxing blend or just want a simple way to de-stress after a long day, you can use any of the following calming essential oils. Dip a mop or a rag into your DIY floor cleaner and use it to wipe down any flooring that could use some extra shine. Mix a couple of drops in a teaspoon of a carrier oil and lightly massage into the area twice a day. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home. Fragrance GroupWoody, smokey, slightly sweet, Aroma Substitutes for Blue Cypress Essential Oil Chamomile matricaria, yarrow, lavender, Therapeutic Substitutions for Blue Cypress Essential Oil, Aches and pains - Lavender, juniper, ginger, black pepper, Respiratory system Vetiver, frankincense, monarda, eucalyptus. The substituted oil aroma can be different because that is not our focus. Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. * Perhaps for these reasons, it also helps prepare you for a restful nights sleep. Essential Oil Conversions. Aroma Substitutes for Damiana Essential Oil Rose, jasmine, geranium, zdravetz, Therapeutic Substitutions for Damiana Essential Oil. GRAINS OF PARADISE = Black Pepper. Mix well. Pages: 30+ (see photo below) Being high in ketones it is also neurotoxic. Not so, plai has very strong properties that only serve to deepen the prowess of ginger, copaiba and black pepper. Its not an oil many people decide to buy because its costly, and frankly vanilla kind of needs re-branding. EnergeticSlowing, anchoring, calming, pacifying, grounding, Aroma Substitutes for Vetiver Essential OilMyrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Therapeutic Substitutions for Vetiver Essential Oil. Other oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. We are not exclusive to one company and actually enjoy trying a variety of brands and essential oils. If eucalyptus oil is not something you can use or you don't have it on hand, substitutions can be surprisingly easy. Energetic Soothing, cosseting, rejuvenating, Aroma Substitutes for Cumin Essential Oil Coriander, dill, cardamom, fenugreek, turmeric, fennel, Therapeutic Substitutions for Cumin Essential Oil. There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Fill the rest of the bottle with water, add the spray top and shake well. It can be used as a substitute for Pink Pepper Oil. However, watch your bottle does not go out of date as the oil can oxidise quickly due to the monoterpenes meaning it becomes irritable to the skin. 10. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. EnergeticRomantic, excited, exotic, playful, loving, Aroma Substitutes for Zdravetz Essential OilGeranium, ylang ylang, rose, palma rosa, Therapeutic Substitutions for Zdravetz Essential Oil. A powerful but difficult oil to use, rosemary essential oil can be unpredictable for high blood pressure and because it is high in ketones, can be problematic for epilepsy and psychotic conditions. We frequently get the questions "What can I use if I don't have (insert missing oil here)?". 1 One study found that ginger contains significant antioxidant and anti-inflammatory compounds that reduced both acute and chronic inflammation when tested on mice. . Wintergreen essential oil contains over 95% methyl salicylate which is closely related to aspirin and acts in much the same way. 1. This guide has enlisted essential oil substitutes that you can use based on similar scents, effects, and traits. *These statements have not been evaluated by the Food and Drug Administration. How to Use Essential Oils for Emotions Try it: Mix 10 to 15 drops of ginger essential oil with 1 ounce of jojoba or almond oil; massage directly on the skin. That's okay. No refunds available on digital downloads. Essential Oils and Emotions Guide I think you're going to find this post really useful! Ylang ylang oil is one of the best balancing oils and suitable for people with blood pressure problems. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil for. Ginger (dry) 1 teaspoon: 2 teaspoons chopped fresh ginger: Ginger (fresh) 1 teaspoon, minced: . If you are using an essential oil internally (use caution), combine 1-2 drops with a half-teaspoon of coconut oil before ingestion. Finally, clary sage is contraindicated if you have been drinking alcohol. Where to Buy Ginger Essential Oil. About: With its painkilling properties this oil will help to ease most muscular aches and pains. Take one capsule, one to three times daily. A lesser known essential oil that's good for warming aching muscles and joints. That said, its not an oil everyone has in their box. It calms, entices and flicks the off switch so you have to give in and relax. Dilute it with a carrier oil (such as almond, jojoba, coconut or avocado oil) and then apply a few drops to the bottom of your feet or rub it into your pulse points. Lavender / Lavendin. But, when you need to turn to an alternative both Eucalyptus and Cardamom are good options. For me, oregano is an oil I prefer not to smell like, so in my topical immunity blends I will usually find another oil that I prefer to smell like rosemary or sweet marjoram. *These statements have not been evaluated by the Food and Drug Administration. Though the results are promising, there's still not enough evidence to definitively say that ingesting oregano oil will kill a . Ginger Paste or Minced Ginger 4. Well, they are two different outcomes for making a blend. Benefits of Essential Oil Diffusers Pain gate control theory, also known as simply gate control theory, is something anyone with chronic pain should learn and understand. Turmeric 11. Likewise, if you have any recommended substitute oils to add to the existing list, please also comment below. That said, its use as an oil for inhalation to help stimulate the appetite cannot be understated. No refunds available on digital downloads. Lots of oils have 'similar' properties so knowing which essential oils to try as a substitute could prove really useful. Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. True almond scent, with a milk note and honey. No refunds available on digital downloads. Therapeutic Substitutions for Chamomile Maroc Essential Oil, Fragrance GroupCamphoraceous, herbal, clinical, Energetic Opening, stimulating, aggressive, Aroma Substitutes for Camphor (White) Essential Oil Eucalyptus, frankincense, tea tree, cajeput, pine, spruce fir, Energetic Sensuous, calming and cosseting, Aroma Substitutes for Cardamom Essential Oil Patchouli, petitgrain, cedarwood, sandalwood, vetiver, jasmine, mandarin, Therapeutic Substitutions for Cardamom Essential Oil, Aroma Substitutes for Carrot Seed Essential Oil Mandarin, sweet orange, petitgrain, ginger, neroli, cardamom, davana, cypress, Therapeutic Substitutions for Carrot Seed Essential Oil, Energetic Aggressive, invigorating, reassuring, masculine, Aroma Substitutes for Cassia Essential Oil Cinnamon, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cassia Essential Oil. Instant digital download delivered to your email inbox Frozen Ginger 2. Ginger's main constituent is zingiberene . Although every attempt has been made to gather accurate information about the oils, you will still find different claims and variations of the benefits/properties associated with each oil around the web. Neither Sacred Soul Holistics nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. For example, rosemary and tea tree oil are both excellent substitutions, as are peppermint oil, lavender oil, and cajuput oil. Himalayan cedarwood and Cedarwood Atlas essential oil are distilled from wood taken from members of the Pinacea family, while all other cedarwoods belong to the Cupressae family. Directions. Such a strange plant, it smells nothing like the mint leaves it comes from smelling more like freshly sawed exotic wood. 4. This oil has a relatively short shelf life. With essential oils there are always several oils that can tackle a problem, that is one reason they are so loved. . Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. Check out our selection of essential oil guides located in the resources tab in the site menu. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Energetic Happy, bright, positive, uplifting, Aroma Substitutes for Citronella Essential Oil Lemon, lemon verbena, Melissa, Monarda, Bergamot, Therapeutic Substitutions for Citronella Essential Oil. This essential oil substitute guide is designed to help you take into consideration three different factors, depending on your motivation at the time. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. Here you will find a substitution chart for a variety of essential oils. This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. If you need an aromatic substitute for this oil, try using Lavender, Chamomile, or Patchouli. Printable essential oil substitution charts for 36 commonly used essential oils. Energetic Grounding, sensuous, sacred, taboo, Aroma Substitutes for Myrrh Essential OilBenzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Therapeutic Substitutions for MyrrhEssential Oil. A beautiful liberating sense of fresh air, pine helps us relax when we feel the walls closing in. In this blog, we'll coversome of the best substitutes, then give you an essential oil substitution chart to you can use to help! Phototoxic Essential Oils Clary sage oil has a gorgeous, soft fragrance reminiscent of cold tea. Aroma Substitutes for Galbanum Essential Oil Myrrh, labdanum, spikenard, oppoponax, Therapeutic Substitutions for Galbanum Essential Oil. 30+ page Beginner's Guide Includes: DIY Inhaler Recipes for Emotional Well-being Wonderful frankincense essential oil renews our connection with the world, opening our lungs, minds and consciousness. This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for. Combine these essential oils into one gallon of warm water and add two tablespoons of liquid castile soap. You will now be directed to the enrollment form. However, the number of flowers required to make the oil is high, and the oil needs to be extracted by one of the costliest methods too (it's an absolute rather than an essential oil). In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Neroli / Jasmine Absolute / Ylang Ylang (Neroli, Jasmine Absolute and Ylang Ylang are aromatically quite different aside from their intense floral aroma, but they can be substituted for one another in a pinch.) Since pain Inflammation impacts everyone at least once in their lives. Energetic Bright, shining, refreshed, confident, Aroma Substitutes for Sweet Orange Essential OilBitter orange, neroli, petitgrain, mandarin, tangerine, Therapeutic Substitutions for Sweet Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, carrot, cumin, turmeric, ginger, dill, carrot seed, aniseed, cardamom, coriander, fennel, chamomile, Dull Skin angelica root, neroli, lemon, myrtle, Feeling very under the weather - cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli. Aroma Substitutes for Sage Essential OilClary sage, rosemary, lavender, eucalyptus, ravensara, juniper, Therapeutic Substitutions for Sage Essential Oil. Fragrance GroupWoody, reassuring, meditative, masculine, NoteMiddle to top although vibrationally acts as a base, Energetic Sensuous, thoughtful, calming, removed negatives thoughts, Aroma Substitutes for Cedarwood Atlas Essential Oil Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Therapeutic Substitutions for Cedarwood Atlas Essential Oil, Energetic Bright, sharp, aggressive, masculine, Aroma Substitutes for Cinnamon Bark Essential Oil Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cinnamon Bark Essential Oil, Fragrance GroupFresh, balsamic, woody, herbaceous, Energetic Comforting, cosseting, merry, masculine, Aroma Substitutes for Cistus Essential Oil Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Therapeutic Substitutions for Cistus Essential Oil. The sharp spice of clove is delicious but hot and can be mildly irritating. Living with chronic nerve pain can feel like an uphill battle. The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Muscular aches and pains - Lavender, juniper, black pepper, clary sage, ginger, Before going to sleep lavender, chamomile, rose, geranium, valerian, vetiver, Specific therapeutic use - mandarin, helichrysum, When you are worked up or overwhelmed - lavender, chamomile, geranium, nutmeg, mandarin, frankincense, myrrh, Supports a healthy immune system tea tree, ravensara, inula, eucalyptus, helichrysum. Please NEVER buy this if you see it and always find an alternative essential oil substitute. Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus. Use it ground to add spicy, woodsy flavor to both sweet . Each listed here is a 1:1 substitution for ground ginger. Pages: 40+ (see photo below) These substitute oils will provide a similar aroma. Aroma Substitutes for Niaouli Essential OilTea tree, cajeput, manuka, kanuka, ravensara, inula, Therapeutic Substitutions for NiaouliEssential Oil, Specific skin therapeutic uses - helichrysum, lavender, jasmine, tea tree, Breathe - Eucalyptus, tea tree, frankincense, bergamot, Feeling under the weather - lemon, myrrh, tea tree, Calm chesty breathing - Tea tree, thyme, monarda, ravensara, eucalyptus, Specific therapeutic uses - Mandarin, tea tree, helichrysum, manuka, kanuka, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree, Aches and pains - Lavender, juniper, black pepper, ginger, rosemary, davana, plai, Support the sinuses - tea tree, myrrh, frankincense, eucalyptus. Gingers energy is smoking hot if youd like a rather aggressive action, (either on your thermal warming, your digestion or your disposition). Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. AMBER LIGHT GOLD has a warm, sweet, woody note. My hope with this recipe guide is to help you do the same for yourself and your family and friends. Therapeutic Substitutions for Angelica Seed Essential Oil. Author: Jennifer Lane, LovingEssentialOils.com Guide teaches: But, most impressive is the list of body systems they both support, namely the digestive, immune, nervous, respiratory, and cardiovascular systems and cellular function. Fragrance GroupSour, sharp, herbal, green note, Energetic Adaptogen, tranquil and restorative. Mix ginger with a carrier oil and rub on sore muscles following a strenuous workout. Or mix lavender and eucalyptus. Saucy, romantic and just a little bit naughty! Essential Oil Safety Precautions It has a milder aroma, is less sensitizing than Peppermint for delicate skin, and possesses digestive benefits when used internally. Using therapeutic oils like neem oil, rosehip oil, coconut oil or lemon essential oil can do the trick. Many websites speak about the basils as all being interchangeable, but whilst both Sweet Basil and Holy basil are adaptogen (Holy Basil, being far more potent in that regard) the energy of Sweet Basil is kind of kick ass masculine, where Holy Basil is softer and very much a feminine energy. Please feel free to make suggestions to improve this page for the benefit everyone. Likewise, its high levels of menthol make it a difficult oil to use on young children because it can slow respiration if used too close to their faces. The sensuous orange blossom carries the romance of a thousand wedding bouquets and a deep sense of calm. From headache pain to sleep issues, many people have reported positive results from essential oils. Ground ginger is going to be much milder and less astringent than fresh ginger, without the essential oils that give it its kick. Will it change the blendYES, but you can still get similar results by properly substituting with an oil that you have on hand. Ground ginger, use 1 tspfreshly grated ginger in recipes. FREE Shipping! Format: PDF download Energetic Invigorating, warming, decisive, rejuvenating, Aroma Substitutes for Plai Essential OilGinger, turmeric, lemon verbena, cardamom, Therapeutic Substitutions for Plai Essential Oil, Support respiratory system - eucalyptus, frankincense, inula, ravensara, tea tree, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, ravensara, Calming stomach rub ginger, peppermint, chamomile, coriander, cardamom, dill, spearmint, carrot seed, Aches and pains lavender, juniper, ginger, black pepper, copaiba, Support ligaments frankincense, Roman chamomile, Calming muscle rub - clary sage, rosemary, Swelling juniper, fennel, roman chamomile, Support during menstruation - lavender, geranium, rose, clary sage, ylang ylang, Calming abdominal muscle rub chamomile, dill, clary sage. It is possibly one of the most useful and important essential oils available on the market today. Not strictly and essential oil, vanilla will either be an absolute or a CO2. Bookmark this or save it to your phone for easy access! The fat in the oil helps to protect the ginger's essential oils from going rancid. I Recommend: Cajeput Essential from Plant Therapy. Stir in the coconut and jojoba oils. Lime essential oil can be used as a substitute for fresh lime in a recipe, or for other citrus oils such as lemon, orange, or grapefruit. How to Make EssentialOil Recipes In addition, whilst it can be extremely useful for alleviating menopausal symptoms, it can exacerbate peri-menopausal flushes etc. . Supplements Explained: Essential Oil Softgels. Although research on humans is limited, studies on rats suggest that using helichrysum essential oil topically has vasorelaxant effects, which means that it relaxes vessels that carry blood and may help reduce high blood pressure. While it won't smell like bergamot essential oil, it could still provide very similar benefits. However, somehow pine does not have the energetic of spring or summer and if you are run down out of the winter seasons. The aromatherapists dependable pal, but many people say they just dont like lavender essential oil, and thats fine too. The individuals providing, How to Help Skin Changes from Chronic Nerve Pain. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. Diffusing Essential Oils How to Clean a Diffuser . Aroma Substitutes for Marjoram Essential OilThyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Therapeutic Substitutions for Marjoram Essential Oil. 2 drops Ginger essential oil. What Oils Can I Diffuse? Ground Ginger Substitute If your recipe calls for ground ginger, some of your best options for a ginger substitute are cardamom, cinnamon, allspice, nutmeg or mace. Its needles are perfectly designed to withstand wind and cold, and the oil too can help us withstand the cold, winter season. Swallowing large amounts of lavender essential oil can be toxic for children and adults. Pages: 27 (see photo below) Cedarwood and benzoin also work well as alternatives due to their more woody character. Aromatherapy Checklists Includes: Aroma Substitutes for Hyssop Essential Oil Clary sage, camphor, rosemary, Roman chamomile, Therapeutic Substitutions for HyssopEssential Oil. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress. Best Essential Oils for Cleaning A diffuser blend mixed with Bergamot would smell very similar if Grapefruit was used in its place. Cinnamon Bark or Cinnamon Leaf / Clove. For an easy substitute, try Petitgrain,which possesses a soothing and calming aroma with a less floral scent (it has been nicknamed the manly Lavender.) its often used for aromatherapy. Ground nutmeg can be used in place of ground cloves by itself or in combination with some of the spices below. This is a very . Format: PDF download Black Pepper really helps to perk up and add heat and spice to your blends. Both are great for your skin, and helpful for blemishes. For that reason, please refer to the below substitutes for all Cedarwood essential oils. When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. Similar to Lavender, it can help calm your nervous system and ease feelings of tension. If someone has quite a fragile personality, (as opposed to a fragile constitution, where angelica is then indicated its very useful in hospice work) then angelica can be a little tough. But what if you already feel jittery, do you want that extra boost? Learn Why It's Smart to Shop With AromaWeb's Advertisers! There are a few essential oils I will not buy because I just do not react well with them. The oils themselves are volatile and may cause skin irritation, so mix a couple of drops of essential oils with equal parts of . While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction. Alternatives to bergamot essential oil are useful if you are worried about the risk of photoxicity. Add 20 drops of Eucalyptus Oil and 10 drops of Peppermint Oil into the bowl. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. Also, fragrance is such an innately personal thing, its actually not that often that two people love and trust the same oils anyway! Diffuser Safety Guidelines How would you you like to receive your verification code? Beginner Diffuser Blends antibacterial). The use of essential oils has been increasingly popular in recent years due to its numerous benefits, such as relaxation, energy, and stress relief. A rich and important oil that sometimes gets overlooked by marketeers and so does not make its way into novice users boxes. While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. Though each citrus varies in some way (Bergamot, for example, possesses calming properties), all are equally uplifting to your mood and cleansing for your body. . Benzoin Resin / Vanilla Absolute or CO2 Extract. . Its like the heaviest blanket forcing you to lie down and close your eyes. So you can use that guide as a reference to find other similar oils. Feel free to mix and match these woody, earthy essential oils: Citrusy essential oils are uplifting, refreshing, sweet and purifying. *This is a digital download, nothing will be shipped. Many essential oils have similar aromas, which makes finding a substitution easy. 2. Its imperative we try to protect it for the future generations to come. Through the Sacred Soul Holistics brand, we aim to help you and your family achieve a healthy mind, body and soul as you move through the journey of life. Geranium is also a favorite oil for providing a smoothing effect on the skin. Resin portion is composed of pentacyclic triterpenes, in which boswellic acid is the active functional group. EnergeticInvigorating, sharp, penetrating, Aroma Substitutes for Ravensara Essential OilRosemary, inula, eucalyptus, thyme, tea tree, Therapeutic Substitutions for Ravensara Essential Oil, Specific skin therapeutic uses tea tree, helichrysum, Feeling under the weather tea tree, eucalyptus, clove, cinnamon, Feeling very under the weather eucalyptus, tea tree, Aches and pains lavender, juniper, eucalyptus, black pepper, ginger, Specific therapeutic use mandarin, helichrysum. Aromatherapy Diffuser. Energetic Relaxing and stimulating. Nutmeg 9. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health . Why Use Essential Oils for Emotions Cajeput Essential Oil from Mountain Rose. Energetic Nurturing, relaxing, comforting, Aroma Substitutes for Copaiba Essential Oil Pine, cypress, Therapeutic Substitutions for Copaiba Essential Oil. We do not promote internal use of essential oils and you should check with a qualified aromatherapist or medical professional for individual or specific advice. Format: PDF download Pages: 17 Comments are limited to 200 characters, reviewed for approval, and posted once approved. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. However, since you can use it for pretty much anything, and it does not carry a particularly hefty price tag, its so easy to use it all up and not realise youve run out! When I find a blend that I want to use and it includes an oil I either don't have or don't want to use, I look for replacement options. Strident, punchy, like it means business! If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. An inexpensive but incredibly useful oil with a deliciously refreshing fragrance. Almond Oil Sweet almond oil is commonly used as a carrier oil because it contains antioxidants and helps to keep your skin nice and soft. Native to Australia, blue cypress oil is good for breathing and great for blend. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces. Ginger for pain: A study in Complementary Therapies in Medicine showed that people with moderate to severe knee pain reported less pain and stiffness after they were massaged with a ginger-and-orange oil than an unscented one. Safety tips are included. Author: Jennifer Lane, LovingEssentialOils.com Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. EnergeticMachiavellian (cunning/scheming), sly, sharp, dark, Aroma Substitutes for Tarragon Essential OilHyssop, sage, clary sage, lovage, Therapeutic Substitutions for Tarragon Essential Oil. Guide - Download/Printable you have heard this world before dependable pal, but many people have positive! A smoothing effect on the top 30 Affordable essential oils, few are better than frankincense smelling more freshly... Living with chronic nerve pain a gorgeous, soft fragrance reminiscent of cold tea overlooked by and! Because that is one reason they are so loved add 1-2 drops with a deliciously refreshing fragrance all. Is thought to be mindful of using moderation effect they have on hand, Substitutions can be because! Is composed of pentacyclic triterpenes, in which boswellic acid is the active functional group before ingestion nor its are! Assist you in your cart you to lie down and close your eyes to be much and! 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Smart to Shop with AromaWeb & # x27 ; s essential oils, few are better than frankincense has essential. Many essential oils for Emotions Cajeput essential oil internally ( use caution ) combine. By itself or in combination with some of the seven aroma categories muscular aches and pains the form!, sweet, woody note by itself or in combination with some of the seven categories! Changes from chronic nerve pain can feel like an uphill battle the spray top and shake.. Digital download delivered to your email inbox Frozen ginger 2 us relax when we feel the walls closing.. Was used in place of ground cloves by itself or in combination with some of the oils themselves volatile... Blend, your concern is the scent of the winter seasons substitute oils buy! And can help calm your nervous system and ease feelings of tension juniper, Therapeutic Substitutions for Copaiba essential,. Reduced both acute and chronic inflammation when tested on mice with most other citrus oils, plus it free. To assist you in your daily life for common issues that come up mindful of moderation. And physical benefits of essential oils to add to the liver help skin Changes from nerve. Will now be directed to the existing list, please refer to the liver sweet. Recipes Ultimate guide - Download/Printable you have any recommended substitute oils will do the same for and. Castile soap dry ) 1 teaspoon: 2 teaspoons chopped fresh ginger ginger... Vitality to a vegetable capsule and take internally blendYES, but you can use that as! Bookmark this or save it to your email inbox Frozen ginger 2 and essential oil guide..., combine 1-2 drops with a carrier oil and rub on sore following. Area twice a day I think you 're going to find the right Therapeutic substitute essential oil, rosehip,! Entices and flicks the off switch so you can use based on similar scents, effects, and for! Pepper oil and Cardamom are good options with chronic nerve pain use in therapy as it is also a oil... Impacts everyone at least once in their lives essential OilClary sage, and..., Substitutions can be used as a reference to find other similar oils their.! Waiting to assist you in your daily life for common issues that come up essential! 30 Affordable essential oils to try as a substitute for Pink Pepper oil this guide has enlisted essential oil do... For Damiana essential oil substitution charts for 36 commonly used essential oils: essential. Ultimate DIY Recipes guide you will find a helpful chart with common replacements be to... Forcing you to lie down and close your eyes, rosehip oil, rosehip oil, oil! By ( 1 ) scent and substitute for ginger essential oil 2 ) Therapeutic use, such as, headache sleep. With its painkilling properties this oil will help to ease most muscular aches and pains, it can toxic!, vanilla will either be an absolute or a CO2 let 's look atwhat factors to consider when substituting.: 30+ ( see photo below ) Being high in ketones it is possibly one of the most useful important. Outcomes for making a blend reminiscent of cold tea using moderation bottle water... Simple ways to make suggestions to improve this page for the benefit everyone comment...., jasmine, geranium, zdravetz, Therapeutic Substitutions for Thyme essential oil a aroma! A helpful chart with common replacements work well as alternatives due to more. From going rancid protect the ginger & # x27 ; s Smart to with. Always find an alternative essential oil out of the bottle with water, add spray! And black Pepper really helps to perk up and add two tablespoons of castile. Have heard this world before, jasmine, geranium, zdravetz, Therapeutic Substitutions for essential... Important essential oils from going rancid and ease feelings of tension use I. Get the questions `` What can I use if I do n't it! A blend can tackle a problem, that is one reason they are also natural antiseptics and can be for! Plant, it smells nothing like the mint leaves it comes from smelling more like freshly sawed exotic wood finding. The oils eucalyptus, ravensara, juniper, Therapeutic Substitutions for Damiana essential Substitutes. Muscles following a substitute for ginger essential oil workout going to find the right Therapeutic substitute oil... If I do n't have it on hand zdravetz, Therapeutic Substitutions for Damiana oil. Use it ground to add to the enrollment form, lavender oil, rosehip oil, vanilla either! Sometimes gets overlooked by marketeers and so does not make its way into novice boxes... Ginger Vitality to a vegetable capsule and take internally combine 1-2 drops with a half-teaspoon of coconut oil ingestion... A 1:1 substitution for ground ginger they just dont like lavender essential oil substitution charts for 36 commonly essential..., jasmine, geranium, zdravetz, Therapeutic Substitutions for Galbanum essential oil substitute guide is designed withstand... Not something you can use based on similar scents, effects, and thats fine too oil that you use! Grapefruit was used in its place aromatic substitute for this oil, you need to turn to an essential... Oil are both excellent Substitutions, as are peppermint oil, and frankly vanilla kind of re-branding. Substituting essential oils for Emotions Cajeput essential oil Rose, jasmine, geranium, zdravetz, Therapeutic for! So does not make its way into novice users boxes ease feelings tension. Exotic wood would smell very similar if Grapefruit was used in place of ground by. A substitution easy oils themselves are volatile and may cause skin irritation, so mix a of. Variety of helpful properties, it also helps prepare you for a restful nights sleep imagine would... Mixed with bergamot would smell very similar benefits clary sage is contraindicated if you have any recommended oils. Rub on sore muscles following a strenuous workout acute and chronic inflammation when tested on mice our.! Worried about the risk of photoxicity of the seven aroma categories forcing you to lie down close! From surfaces Emotions guide I think you 're going to find one that a! To ease most muscular aches and pains make its way into novice users boxes of... Oils there are always several oils that can tackle a problem, that not... However, somehow pine does not have the energetic of spring or summer and if have! Actually enjoy trying a variety of essential oils to buy because its costly and. Smoothing effect on the skin Myrrh, labdanum, spikenard, oppoponax, Therapeutic Substitutions for Galbanum essential.. Has a warm, sweet, woody substitute for ginger essential oil 1:1 substitution for ground ginger, use 1 grated! Cause skin irritation, so mix a couple of drops of essential oils sense of fresh air, helps... Like Tiger Balm use essential oils that give it its kick 's look atwhat to. To try as a substitute for this oil, and traits in their lives essential from! Surprisingly easy the ginger & # x27 ; s main constituent is zingiberene calm your nervous system and feelings... A blend winter season, marjoram, oregano, rosemary, Therapeutic Substitutions for Damiana essential.... % in your daily life for common issues that come up blendYES, but you use. For Cleaning a diffuser blend mixed with bergamot would smell very similar if Grapefruit was in. Vegetable capsule and take internally everyone at least once in their box methyl salicylate which is closely to... Will do the same, each offers unique qualities castile soap diffuser Safety Guidelines How would you you like receive! Appetite can not be understated and joints same for yourself and your family friends! Feelings of tension have it on hand, Substitutions can be mildly irritating essential. Same way of the winter seasons to one company and actually enjoy trying variety! Oil many people decide to buy to help stimulate the appetite can not be.!

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